Tag archives for vegetables
Wise Advice
I saw this sign while walking at our local Relay for Life last weekend. We all know we should eat more fruits and vegetables, but we don't always do it.…
What’s On Your Plate?
The food pyramid is now part of our history! This morning was the long-awaited unveiling of its replacement. Well, long-awaited by me anyway. As a teacher of nutrition, I was…
By Popular Request – Cheese Sauce
Of all the recipes we have made in my classes over the years, this one is by far the most requested. I have had students request a copy of this…
